Saint Louis City Fitness

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    St. Louis City Fitness is a cutting-edge multidimensional wellness company offering a variety of services to the novice-to-advanced participant as well as the fitness professional.  Since 1991, we have offered personal training, group exercise instruction, weight management, corporate fitness/wellness, and Pilates training programs.  We help each participant find his or her own path to wellness.

    COME TRY OUR NEW CLASSES ( CHECK GROUP EXERCISE CLASS INFORMATION FOR TIMES AND TYPES)

    COME SEE OUR AWESOME NEW SPACE AT 7700 CLAYTON RD SUITE 100.

    MIND BODY ONLINE (Click Here to sign up for classes)

    REGISTER TODAY AND RECEIVE A FREE CLASS (Call Carol 314-322-9928)

    CLICK HERE FOR SERVICES OFFERED

    Go to Meetup.com/MovementCenterSTL and you can join the Movement Center of St Louis Meetup Group for information about classes and times.

    Check out our New Exercise of the Month

    We also offer GYROKINESIS® twice a week

    Go to our calendar for a list of events and classes

    Trainer's Tips: Marcia Wever

    By: Harry Jackson Jr., St. Louis Post-Dispatch
    Are you approaching that 60th birthday, or is it a fading memory? Watch Marcia Wever, a personal trainer with St. Louis City Fitness and the Movement Center, give some fitness tips to get you energized and feeling heal.

     

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